Im very proud to be training natural for over 30 years.
It’s you versus you: no shortcuts no tricks. At the young age of 51 I feel healthy and strong, and training naturally gives me that strength. ??

The way the fitness industry is now, its full of lies and false promises. And the use of steroids is to common now and it seems that steroid users rule the fitness social media, because no body wants to work hard just take a short cut it’s easier.
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And its sad to see the younger generation fall into this trap.
And then we see these self made fitness gurus, and fitness models acting like role models giving people false hope and advice. And half of them just out of nappies? but bullshit sells, fast results will get them client’s.

My advice to young people would be to train for your health and well being and if you want to get the aesthetic look, work for it because then you own it.
Train hard eat clean and be consistent and for God sake be paitent

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